Mastering the Basics: Fundamentals of Jiu Jitsu Training

Jiu Jitsu, an ancient martial art originating from Japan, has gained immense in styleity worldwide not just as a sport but in addition as a form of self-protection and a path to physical and mental fitness. While the art form could appear complex with its intricate methods and maneuvers, mastering Jiu Jitsu begins with a…